Archive for August, 2009

Top Of The Backswing

The Top of the Backswing 

The Moving Parts 

As the golf club leaves the 9:00 position, it has to continue on the arc until you reach the top of the backswing. There are a number of moving parts that must be in place during this journey. First and foremost the right shoulder must continue to turn.

The right shoulder can not stop or change directions. If the right shoulder stops or tilts up, the golf club will swing up too much. If the right shoulder turns too much the golf club will not go up.

Top of the Backswing
Right Shoulder Quit Turning
 
Top of the backswing 2
Right Shoulder Turned Too Much
 
Correct!
Correct

As the right shoulder continues to turn in the backswing, the right hip must not follow it. The right hip has to resist turning so you can develop resistance. If you develop resistance in the backswing with the bottom half of your body, you will build up tension and that is where the ability to develop clubhead speed comes from.

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From Impact To Finish

From Impact to the Finish

From Impact to Finish and all of the Moves In-Between

The one thing you have to keep in mind is from the top of the backswing to the finish is a non-stop fluid motion. When the golf club starts down there is no slowing down or stopping of the club head. Many things take place during the downswing and they all have to be in sync with one another to make for solid impact.

Ninety-five percent of the final part of the swing (moment of impact to finish) is a result of you swinging the golf club from the address position to the top of the golf swing correctly. If you get the golf club in the correct position at the top of the backswing, you will up your chances of hitting a solid golf shot.

Let’s take some time and discuss what takes place from the moment of impact to the finish. I will break it down into two sections. First, what happens to the golf club and secondly, what happens to the body.

  1. At the very moment of impact, the clubface should be one or two degrees closed.
impact1

1. Clubface 2 Degrees Closed

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The Proper Downswing

The Downswing 

Starting the Downswing 

As the right arm begins to unfold and the left hip moves one or two inches towards the target before it begins to turn out of the way, the downswing is in full swing mode. In other words the game is on. No holding back, no stopping and no bailing out. There is no turning back.

As the force of the arms swinging down the lower part of the body is moving out of the way. There are some very important moves that have to take place for a solid shot with maximum clubhead speed.

The speed of the arms and hands and the tension in the lower body is what creates the clubhead speed you are in search of.

  1. When the hands pass your belt buckle the right knee will begin to move down the intended line and the right heel will come up off of the ground. At the same time, the body is moving parallel to the target line and the left knee is about to become involved.
downswing1

1. Body is Moving Parallel to the Target Line 

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Addressing The Ball

Addressing The Ball

The Feet 

As we move through the address position section I want you to wrap your head around the idea that we are going to construct a building. The building is four to six feet tall and not very wide. Of course I am referring to the human body. The first place you would start is the foundation, so let’s talk about the feet first. Let’s see how far apart they are supposed to be and exactly where we place the weight once we get the feet planted.

The feet have to support the upper body and once the golf club, the arms, and the body get moving in the downswing there is a lot of force that the foundation has to support. 

1. The feet have to be just slightly further apart than shoulder width. This distance is far enough apart to maintain a solid base.

address-1

1. Slightly More Than Shoulder Width

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